The heat is the twelfth solar term in the 24th solar terms. It is often the hottest season of the year. The temperature is high and the yang is strong. Do you know the customs of the summer heat and are you ready for the weather like this hot sun and sweaty weather?

Great summer customs：1.The “Summer Boat” activity of the Great Summer has been in the coastal area of Taizhou, Zhejiang for hundreds of years, in order to bless people's prosperity and live well.2.Sunburn ginger originated from Shanxi, Henan and other places in China. When the body ate cold and cold, after being exposed to rain or in an air-conditioned room for a long time, a cup of volts can eliminate all kinds of discomfort caused by cold body weight.3.The June where the heat is located is also called "the moon", and there are many customs to appreciate this month. Tianjin, Jiangsu, Zhejiang and other places with June 24 as "Lotus Birthday"

Great summer food:1.In Guangdong, people have the custom of eating summer grass, and burning grass is also one of the popular snacks in Taiwan. There are two ways to eat cold and hot. The appearance and taste of Burning Grass are similar to another snack turtle paste popular in Guangdong, Hong Kong and Macao. It also has the effect of clearing away heat and detoxifying.2.On the day of the great summer, there is a "drinking summer sheep" in the southern part of Shandong, which is the custom of drinking mutton soup.3.On the day of the summer, the Putian people in Fujian had the habit of eating lychee, called "too great heat."4.From ancient times to the present, folks have the custom of drinking tea in the heat of the sun. Fucha, as the name suggests, is the tea that Sanfutian drinks. This kind of tea made from honeysuckle, Prunella vulgaris, licorice and other Chinese herbal medicines has a cool scent.

During the summer heat season, the weather is very hot, people are easily upset and listless, and some people call it "mental heatstroke." Therefore, we must do a good job in spiritual rehabilitation and adhere to the principle of "quiet health".