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great heat

2020-07-22 14:59:44
During the great summer season, the degree of heat reaches its peak.  Although the high temperature is extremely hot this season, many areas are also the seasons with the most abundant rain, the most common thunderstorms, and the most thunderstorms.

In addition to combining work and rest, ensuring adequate sleep, and drinking plenty of water, everyone should also pay special attention to dietary conditioning and eat more bitter foods. Bitter foods not only clear away heat, but also relieve heat and heat, and relieve fatigue.